• Welcome to Wellness Works

    Pagoda Wellness would like to welcome you to our "Wellness Works" Blog. In this section, we will provide resources, stories, events, and ideas that can help you along your journey to personal wellness. Please feel free to interact with us- ask questions, comment, and share your personal experiences as it relates to the information presented in this blog. Health living and wellness begins with each of us making the right choices to intentionally and responsibly improve our lives. I hope that the information shared here will make that process a little bit easier.

    Thanks,

    Ashley

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Reading Eagle article on Body Zone's
1,000 lb. Challenge, to which Ashley
contributed: click here

ABC 27 interview and article on Chia, to which Ashley contributed: http://www.abc27.com/story/17146441/chia-seeds-no-joke-to-the-health-minded

WITF Wednesdays article on Chia, to which Ashley contributed: click here

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