• Ashley's Qigong Featured in the Reading Eagle

    The Reading Eagle recently published a piece on the wonderful exercise program at the Heritage of Green Hills, a retirement community in Reading, PA. My fabulous class, to whom I provide weekly instruction, was photographed for the article. To read the full story, please click here.

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Reading Eagle article on Body Zone's
1,000 lb. Challenge, to which Ashley
contributed: click here

ABC 27 interview and article on Chia, to which Ashley contributed: http://www.abc27.com/story/17146441/chia-seeds-no-joke-to-the-health-minded

WITF Wednesdays article on Chia, to which Ashley contributed: click here

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